foot/pedal fit
Our dynamic fitting system will achieve the most comfortable and efficient riding position which will increase power whilst reducing the chances of bike related injuries.
foot/pedal fit
cleats - Foot gait analysis & correction
Cleat wedges are used to correct foot pronation, increase proprioception and provide better stability and control whilst cycling. They are also used to indirectly alter knee angle to reduce lateral or medial knee pain associated with bad leg tracking.
cleats - Foot arch analysis and correction
Appropriate arch supports help improve the stability of feet and increase power transfer through the foot.
Insoles help maintain a consistent foot size by controlling arch collapse which intern help reduce numbness and/or hot spots
Pelvis, knee, foot tracking analysis and correction
Preferably the knee should virtually track in a vertical line (straight up and down) and remain directly over the second toe during the pedal revolution. Poor tracking can be cause or ankle, knee or hip issues
cleats - rotational adjustment
Poor cleat position, specifically incorrect rotational placement is the leading cause cycling related knee issues. The sweet spot placement allows the foot to freely move throughout the whole pedal stroke without restriction of the pedal tension system.
cleats - fore/aft adjustment
Poor Fore/Aft cleat positioning can cause foot 'hot spots' and is main cause of cold /numb toes
PLEASE NOTE
ALL BOOKINGS ARE SUBJECT TO A DEPOSIT BEING PAID BEFORE BEING CONFIRMED.
Details on how to pay the deposit will be emailed once you make an appointment and all bookings will be automatically cancelled if deposit isn't paid within the allowed timeframe.